How does the Oily fish consumption decreased the risk of Cardiovascular health ?

How does the Oily fish consumption decreased the risk of Cardiovascular health ?
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Consuming 200–400 g of oily fish two times according to week may additionally help prevent surprising demise due to myocardial infarction by using preventing cardiac arrhythmia. The eicosapentaenoic acid discovered in fish oils seems to dramatically reduce infection through conversion in the frame to resolvins, with beneficial outcomes for the cardiovascular system and arthritis.

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